1. Young Minds
The UK’s leading charity fighting for a world where no young person feels alone with their mental health
tel:020 7089 50502. Samaritans
Whatever you're going through, you can contact the Samaritans for support. N.B. This is a listening service and does not offer advice or intervention.
tel:1161233. Childline
If you’re under 19 you can confidentially call, chat online or email about any problem big or small.
tel:0800 11 115. Kidscape
For help with bullying. Kidscape gives hope and help to thousands of children and families each year and work in communities throughout England and Wales to help keep children safe.
8. PiNC – Pride in North Cumbria
Pride in North Cumbria (PiNC) provides support services and a safe social group for lesbian, gay, bisexual, trans', questioning and other people; aged between 13 and 25 years.
- LGBTQ+ Centre, 21 Victoria Place, Carlisle, CA1 1EJ
- (01228) 267 247 or 07971 253 241
- pinc-cumbria@hotmail.co.uk
9. NSPCC
Support and tips to help you keep children safe. From advice on children’s mental health to staying safe online, support for parents and what to do if you’re worried about a child. You can contact the NSPCC Helpline by calling
te:0808 800 5000